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YOGA, FITNESS & MORE
You only get one body in this lifetime
YOU SHOULD CARE FOR IT WELL
I’ve helped countless women take a balanced approach with their health and wellness so they can feel better and look better as they gain control over their health and fitness. I'd love to show you how to do the same. My programs and support are designed to be specific to YOU because we are all unique.
Know that it is possible to live a healthy lifestyle in today’s busy world - I can’t wait to help you.
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GENTLE YOGA WITH SOUNDBATH
60 minutes of gentle yoga followed by the enchanting crystal singing bowls to transcend you to a blissful meditative state
1 Hour 15 Minutes | $12
WOMEN'S HEALING CIRCLE
Donation based 60 minutes of healthy conversation followed by 30 minutes of meditation and group Reiki from certified Reiki Healer, Christina Fenton
1 Hour 30 Minutes | Free
GIRLPOWERMENT STRONG
Fun exercise workout class for ages 6 & up. Hula hoop, balance beam, trampoline, yoga & pilates based! Each week we will change up stations to keep it fun!!!
1 Hour | $12
WEEKLY SCHEDULE
Subject to Change Due to Demand
MONDAY
9:15am Gentle Yoga Flow
6:30pm Spin
7:30pm Gentle Yoga Flow
TUESDAY
9:15am Barre Fusion
7:00pm Chakra Focused Yoga All Levels
WEDNESDAY
9:15am Gentle Flow Yoga
6:30pm Gentle Yoga w/Soundbath Meditation
THURSDAY
9:15am Spin
10:30am Barre Fusion
4:00pm Girlpowerment Strong 6 & up
FRIDAY
9:15am Barre Fusion
SATURDAY
8:00am Spin
9:15am Gentle Yoga Flow
SUNDAY
5:00pm 12 Steps Healing Circle
6:30pm Gentle Yoga w/Soundbath Meditation
*Yoga Teacher Training hours are flexible to accommodate.
Please contact Christina directly
PRIVATE GYM HOURS
Please Schedule with the Front Desk
MONDAY
10:30am-5:45pm
TUESDAY
10:30am-5:45pm
WEDNESDAY
10:30am-5:45pm
THURSDAY
10:30am-7:00pm
FRIDAY
10:30am-6:00pm
SATURDAY
11:30am-3:00pm
SUNDAY
9:00am-4:45pm